I’m a psychotherapist and licensed social worker based in Williamsburg, Brooklyn. My work is grounded in a belief that we each have an inherent capacity for growth, connection, and change, even when it can be difficult to access that part of ourselves.

I’m drawn to the questions that sit beneath the surface of everyday life: how we come to understand ourselves, the ways our relationships shape us, and what it means to live in a way that feels authentic and meaningful. I work with people who are curious about themselves and willing to explore their experiences with honesty, including the parts that may feel uncomfortable, unfamiliar, or difficult to change.

My approach is depth-oriented, relational, and integrative. I value the therapeutic relationship and see it as an important part of the work. I’m an engaged therapist who brings warmth and compassion, as well as directness and curiosity. I believe meaningful change comes not only from gaining insight, but from having the space to experience ourselves differently.

Outside of my clinical work, my own exploration of meditation, yoga, breathwork, and holistic approaches to healing has shaped how I understand the relationship between mind and body. These practices inform my work, particularly the importance of slowing down, being present, and listening to what may be happening beyond our thoughts.

I don’t believe therapy is about becoming a perfected version of yourself. It’s about developing a more intimate relationship with who you are, recognizing your own resources, and making room for a life that feels more fully your own.